Happy Father's Day Robert, love of my life.
Breakfast, 100-calorie English muffin, 1 tablespoon light margarine, 2 tablespoons peanut butter, 1/2 tablespoon pomegranate jelly.
I love this pictures of the spring flowers at Silver Lake.
Pretty meadow along South Pass road.
More coffee needed today.
Vegetable juice with 1 tablespoon nutritional yeast.
Nap time for Dean.
Lunch, tuna sandwich on homemade whole wheat bread, lettuce, and pumpkin seeds.
Atkins bar.
Soba and Chewy.
1/2 cup brown rice with with vegetarian sweet and sour chicken, broccoli and cauliflower.
Tofu chocolate pie with whipped cream.
Peanut butter and sugar free jam sandwich on homemade whole wheat bread.



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